Programs

Total Optimization

Become who you've always wanted to be; live the life you've always wanted to live.

MAX OUT EVERY AREA OF YOUR LIFE

WHO IS THIS FOR?

You are a high-achiever or entrepreneur, wanting to break through your self-imposed ceiling with the personalized 1 on 1 help you require to reach that next level. You’re ready to succeed faster and master every area of your life. It’s time to be the individual you admire in every way. Maximize your potential and bring into your life more health, wealth & happiness.

Demand a program with greater depth and comprehensiveness, continually pushing expectations higher. Demand a purpose-driving program that optimizes your mind & body and impacts every area of your life and network. This program guides you towards greater personal fulfillment, leadership, financial success, and the ultimate lifestyle you command.

Get out of your own way. Top performers — including executives, athletes, and celebrities — rely on coaches to stay

ahead, gain inner strength, build confidence, and provide a competitive edge, always staying three to four steps ahead of the pack.

It’s time to raise your standards. Are you tired of the negative self-talk? The constant stress and opinions of others weighing you down, sapping your happiness? Are you struggling to manage your health, wealth, and relationships? Stop fighting this battle alone. I can provide the truth and command the self-accountability necessary to break old habits to attain true transformation.

Driven people know success isn’t easy — and they don’t want it to be. My Total Optimization coaching program isn’t some "steroidal self-help" trick. It’s about doing the work, facing yourself, living your purpose, and forging your pathway to empowerment.

YOUR PATHWAY TO EMPOWERMENT

On your left: traditional healthcare, waiting for you to break down. On your right: “get rich and fit”— great if you're not set on changing the world. Straight ahead: the only road offering a powerful trifecta — EQ (Emotional Intelligence), mastering your emotions while understanding and influencing others. But it doesn’t stop there — Longevity fuels this journey, ensuring a life filled with sustained health and happiness. All of this is anchored by your Purpose — the "why" that drives you to create a life aligned with your deepest values, achieving the ultimate lifestyle you command. This isn’t just about self-improvement; it’s about transformation. You’re in control, accelerating toward a life where health, purpose, and emotional intelligence unlock your highest potential. No limits — just sustained health, wealth, and happiness.

EQ (Emotional Intelligence)

Optimism. Growth. Resilience. Adaptability. Balance. These mindset qualities define those who understand the power of creating their own reality. For these visionaries, EQ — mastering your emotions — is the key to unlocking that power. It’s the fusion of Social Intelligence (SQ) — building networks and navigating social dynamics, and Adversity Intelligence (AQ) — the grit to overcome challenges — enhanced by IQ, sharpening mental agility and problem-solving skills. This synergy isn’t just the groundwork; it’s the key to self-mastery. This program will supercharge your EQ, empowering you with a mindset that enables you to lead, connect, gain, and build enduring relationships, elevating your life and unlocking the path to fulfilling your purpose and achieving longevity.

LONGEVITY

Built for resilience. Powered by precision. Designed for life. Longevity by Design isn’t guesswork — it’s a four-phase system engineered to protect, elevate, and extend your healthspan. Through advanced diagnostics — including biomarkers, genetic analysis, imaging, and wearable data — we deliver a precision-driven approach guaranteed to add decades of healthy, disease-free years to your life.

Prevent. Longevity starts with proactive action, not reactive care. We analyze your entire body using 9 diagnostic tests, over 1,500 biomarkers, 3 imaging and scanning technologies, and real-time data from wearable devices. By identifying risks before symptoms appear, we help you prevent disease, design your longevity, and protect your vitality at the source.

Intervene. Our diagnostics-first model enables early detection and precise intervention — uncovering deficiencies, imbalances, and genetic predispositions. You avoid the frustration of fragmented care with a unified, hyper-personalized plan that goes beyond one-size-fits-all treatment. Your healthspan is no longer left to chance.

Optimize. We translate data into action. Personalized protocols — anchored to your unique biomarkers and aligned with your goals — span fitness, nutrition, supplementation, biohacking technologies, and regenerative therapies. Continuous retesting, recalibration, and a dedicated team of medical professionals ensure your plan evolves as you do.

Live. This is what it means to thrive. To look, feel, think, love, perform, and live better than ever before. Longevity by Design offers a full-spectrum framework for a longer, stronger, more vibrant life.

PURPOSE

Love, intimacy, relationships. Ability, wealth, security. These money drivers intertwine to streamline the prowess of your network. Money enables Purpose, your life’s compass, driving every decision to align with your core values and goals. Purpose is to live at the intersection of what you love, what you're good at, what the world needs, and what sustains you, while connecting deeply with a well developed sense of meaning and fulfillment. Purpose fuels your motivation, powers you through challenges, and keeps you focused on your “why” — your cause and passion. It’s the benchmark for your progress, pushing you to maximize every area of your life. Purpose isn’t just about you; it’s your legacy — empowering free thinkers and creating a community that impacts the world. To attract Love, Harmony, and Wealth, you must embody this vibrational frequency, take risks, and seize every chance to fulfill your truest vision. This program will accelerate your wealth and empower your life’s purpose.

YOUR EMPOWERED LIFESTYLE IS ACHIEVED BY INTEGRATING YOUR HIGHLY DEVELOPED EQ, LONGEVITY AND PURPOSE.

How It Works

PROGRAM OUTCOMES:

MAX OUT EVERY AREA OF YOUR LIFE
Live your LIFE’S PURPOSE
Build the BODY YOU WANT
Live at a HIGHER STATE OF BEING
Attain PERPETUAL YOUTH
You are a MACHINE
Your IMPACT IS SUPREME
Your NETWORK OF OUTLIERS & OVERACHIEVERS IS UNITED
CURIOSITY drives your Life

SCOPE

Max out every area of your life. Where EQ, longevity, and purpose converge.

This elite, one-on-one coaching program is designed to radically transform every area of your life — from health and performance to wealth and purpose. We deliver measurable breakthroughs across EQ, longevity, and purpose. Over 6 intensive months, we’ll rewire your habits, sharpen your mindset, and initiate real, lasting change — because it takes 90 days to break old patterns and hardwire new ones. A diagnostics-first approach powers your longevity with early detection and targeted interventions — revealing deficiencies, imbalances, and genetic predispositions. This is coupled with tailored fitness, nutrition, supplement, and pharmaceutical recommendations, as well as retesting and recalibration in month three lock in your results. Your transformation doesn’t stop there — lifetime access to group coaching, expert support, real-time tracking, and a connected community forever empowers your life.

This isn’t the old you, improved. It’s a complete reset — where mindset, body, lifestyle, and resilience align to create the person you’ve always known you were capable of becoming.

Welcome to your New Identity.

COACHING & SUPPORT

• One-on-one 60-minute onboarding video call with Ryan

• Biweekly one-on-one 60-minute coaching calls with Ryan

• Weekly 60-minute group coaching calls led by Ryan (includes Q&A, expert co-hosts, and curated topics)

• Four one-on-one video consultations on your personalized diagnostics results and recommendations with our medical team

• Unlimited physician video visits covering any questions and concerns that may arise

• Quarterly emergency strategy calls: When urgency strikes, you skip the line and get on a call with Ryan — because in critical moments, direct support matters

• 24/7 access to Ryan’s private member-only group for peer and mentor support

• Access to world-class experts: doctors, scientists, healers, and strategists

• Unlimited group coaching sessions (fitness, nutrition, mindset)

LONGEVITY BY DESIGN

• Full-spectrum life analysis and personal goals breakdown

• Advanced diagnostics: bloodwork biomarker analysis, epigenetic age test, micronutrient amino acid profile, hormone levels, energy, cardiovascular & inflammation, detoxification, weight loss, strength, brain health, sexual health, heavy metals & toxicity testing, gut microbiome analysis, cancer screening, food allergy testing, genetic testing, whole genome sequencing, full body MRI, and chest CT scan with coronary calcium scoring

• Personalized Health Report

• Retesting and progress assessments with continuous diagnostic support

• 24/7 diagnostic and imaging communications

EMPOWERMENT & GROWTH

• Total Optimization Protocol: EQ Modalities, Regenerative Medicine & Biohacking Technologies

• Group sessions with renowned teachers, healers, and thought leaders

• Custom nutrition breakdown and meal plans tailored to your physiology

• Structured workout calendar with guided video sessions

• Sleep optimization strategies

• Weekly non-negotiable personal development tasks

• Mental training challenges for mindset mastery

• Fail-safe personal accountability system for long-term integration and growth

• Discover, align with, and elevate your life’s purpose

• Ongoing calibration, integration, and results tracking

• Access to the private accountability app to stay motivated with others on the same path

REALTIME TRACKING

Real-time tracking integrates biomarkers, diagnostics, and lifestyle data to drive your biometric informed roadmap delivering a fully personalized system for fitness, health, performance, and longevity.

• Apple Watch Ultra — An intelligent hub syncing biometric sensors, real-time data, and adaptive prompts to optimize performance, recovery, and health. It integrates with core tools, anchoring fitness, lifestyle movement, training, sleep optimization, cardio health, and mood & mindfulness outcomes.

• Ultrahuman AIR Ring — An option instead of Apple Watch for those with lifestyle not emphasizing fitness tracking to align nutrition, activity, sleep, and hormonal health — including menstrual cycle and ovulation — to optimize energy, metabolism, recovery, and fat loss.

• Ultrahuman Continuous Glucose Monitor (CGM sensor) — Tracks real-time glucose fluctuations and integrates with Apple Health and Ultrahuman Air Ring.

• Withings Body Scan Smart Scale — A clinical-grade home health station delivering real-time body composition, vascular age, ECG, and stress analysis — filling key gaps for precise at-home health monitoring and insights.

• RL Lifestyle Health App — Combines structured workouts, nutrition, supplementation, and real-time tracking to drive daily execution. Syncs with biomarkers, DNA, and wearables like Apple Watch, Ultrahuman Ring, CGM, and the Withings Body Scan Smart Scale — for personalized, precision guidance across fitness, recovery, and healthspan.